Harmless Fitness - Italian Chicken 400g
$8.99
400g, Vegan, Plant-based, Dairy-free, Meat-free, Sustainable, NZ Made.
A high-protein, plant-based meal created to support an active and healthy lifestyle. Harmless plant-based chicken covered in Italian spices. A high protein mixture of brown rice, chickpeas, olives, and sultanas is served with an Italian-style sauce.
Our meals have a 12 month frozen shelf life and 7 days refrigerated.
Ingredients:
Cooked Brown Rice (32%)(Water, Brown Rice), Vegan Red Wine (12%), Tomato Paste (12%), Harmless Plant Based Chicken (8%)(Water, Pea Protein, Gluten, Canola Oil, Soy Flour, Yeast Extracts, Tapioca Starch, Fibre, Salt), Brown Onion (7%), Capsicum (6%)(Red, Green, Yellow Capsicum), Vegetable Oil, Kalamata Olive, Chickpeas, Sultana, Salt, Lemon (1%), Parsley, Garlic, Oregano, Thyme, Vegetable Flavour, Pepper.
| NUTRITION INFORMATION | ||||
| Servings per package: | 1 | |||
| Serving size: | 400 | g | ||
| Average Quantity per Serving |
Average Quantity per 100 g |
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Energy
|
1900 | kJ | 468 | kJ |
| 454 | Cal | 112 | Cal | |
| Protein | 22.4 | g | 5.6 | g |
| Fat, total | 7.2 | g | 1.8 | g |
| - saturated | 2.2 | g | 0.5 | g |
| Carbohydrate | 68.8 | g | 17.2 | g |
| - sugars | 10.7 | g | 2.7 | g |
| Sodium | 1070 | mg | 267 | mg |
Customer Reviews
So good, I can taste the lemon pepper in the chicken chunks and I love that fusion, it’s a new staple in our freezer. I shake it up while I microwave it and that always makes it cook through the best!
Very pleasantly surprised by this dish. Rich flavourful red wine sauce with well-balanced italian herbs was beautiful. Tastes like home-cooking! Adding veggies and chickpeas to the rice was a solid idea for extra nutrition without disturbing the simplicity of the chicken in sauce. The only thing I did not like was the sultanas. Will order again and have with garlic bread and red wine next time!
Loving this new dish !